DAY 012 / 24 OCTOBER 2026 / BODY
HOLD THE LINE.
Plank. Add up your holds until you reach the total.
- LEVEL 13 minutes of plank in total.
- LEVEL 25 minutes of plank in total.
- LEVEL 38 minutes of plank in total.
IN THE BOOKS.
HARD.
HARD.
DAY 012 / 24 OCTOBER 2026 / BODY
Plank. Add up your holds until you reach the total.
IN THE BOOKS.