HARD.

DAY 006 / 18 OCTOBER 2026 / BODY

MOVE WITH PURPOSE.

Walk, run or wheel your steps up. Count them with your phone or watch.

  1. LEVEL 115,000 steps.
  2. LEVEL 220,000 steps.
  3. LEVEL 330,000 steps.

IN THE BOOKS.

A person mid push-up on a concrete rooftop at dawn.